Highest knee rehab hurdles were mental for Jon Hood

Published: October 4, 2012 

Jon Hood drove past Portland's Korey Thieleke in Kentucky's game with Portland last November in Portland, Oregon. Hood averaged 4.8 minutes in 33 games as a sophomore.

David Perry | Staff

While tallying assists for Kentucky this season, you should give one to former Purdue standout Robbie Hummel. He assisted in Jon Hood's nearly yearlong recovery from surgery to repair a torn anterior cruciate ligament.

The moment when Hummel made a notable difference came about two or three months into the rehabilitative process, as Hood recalled. It was about then that doubt crept into the UK player's mind.

"It's like a weeklong period, and you're doing the same stuff, but you're not getting any better ... ," Hood said. "You can't push any more weight.

"Then after, like, the third day of the week, you have to push less weight because it seems like you're getting weaker."

For an intent achiever like Hood, such a pause — or plateau, if you will — is a potential problem. Hood had a lifetime of working and improving, as evidenced by his rise through Kentucky's high school basketball ranks. In his first two UK seasons, Hood could be seen getting in extra shooting long before many of his teammates came onto the Rupp Arena court.

"For a guy who's trained his entire life and gotten better at things and gotten stronger, that's one of the hardest (hurdles) that I can conceive," Hood said. "'I can't pump this weight out. I can't pump this rep out.'

"That's the hardest part. It's a mind game. It messes with you."

Such moments came three or four times in the rehabilitation, Hood said.

When asked how he dealt with the crisis, Hood said, "Well, I knew it was coming. Robbie told me it was coming."

UK officials also advised Hood to expect the rehab process to stall. "So I was ready for it," he said.

Hood proclaimed himself 100 percent recovered from the ACL surgery. He said he received approval to resume full activity in May. UK Coach John Calipari noted the improvement Hood has made as a player.

"It was hard coming back," Hood said. "But I'm finally here and ready to play. Ready and eager to move along."

Jerry Tipton: (859) 231-3227Twitter: @JerryTiptonBlog: ukbasketball.bloginky.com

Order Reprint Back to Top

Find a Home

$2,675,000 Lexington
5 bed, 6 full bath, 2 half bath. Majestic custom home in...

Find a Car

Search New Cars
Ads by Yahoo!