Get your body stage ready

Published at 4:58 p.m. on June 26, 2013 | Modified at 4:58 p.m. on June 26, 2013

Josh Bowen fitness expert and personal trainer at Fitness Plus 2 shares the secrets to Miss Kentucky Jessica Casebolt's stage-ready body. He talks the T.B.D.A.S workout, where people go wrong with their workout and the secrets to getting fit.

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