Health calendar: Sept. 4

September 3, 2014 

Calendar through Sept. 14.

Charity & Volunteer

Stand Up To Cancer Viewing Party. 7 p.m. Sept. 5. Village Host Pizza & Grill, 431 Old Vine St., Lexington. $25. (859) 260-8291.

Exercise/fitness classes

Rosemont Baptist Church, 556 Rosemont Garden, Lexington. (859) 277-6147. www.rosemontbc.net.

• AMP'D Kettlebell Class. 6 p.m. Sept. 4, 9, 11.

• Zumba Fitness. 6:30 p.m. Sept. 4, 9, 11.

Charles Young Center, 540 E. Third St., Lexington. Call Katherine (859) 246-0281.

• Bodies In Balance. 9:30 a.m. Sept. 5, 8, 12.

• Pickleball. 11 a.m. Sept. 5, 12.

Mind Body Studio, 517 Southland Dr., Lexington.

• Feldenkrais for Flexibility with Lethe Walter. 2 p.m. Sept. 5, 12. $48 for 4 class series. (859) 420-5927. www.LexFeld.com.

• Pilates Mat Class with Laura Weldon. 12:30 p.m. Sept. 7, 14. $10 per class. www.weldonwellness.com.

• Motion Matters Dance Jam. 5:30 p.m. Sept. 9. $6 per class. Motionmatters.org.

Senior Adult Conditioning Exercise Class. 2 p.m. Sept. 5, 8, 12. Dancers Studio, 570 Delzan Plaza, Lexington. $99 for 30 classes. Rate will be pro-rated. (859) 277-6466.

Martial arts

Kempo for Real Self Defense. 6:30 p.m. Sept. 5, 8, 12. Dancers Studio, 570 Delzan Plaza, Lexington. $100/month, new students two months for the price of one. (859) 296-4699, t.griswold@twc.com. www.griswoldselfdefense.com.

Tai Chi/Chi Kung Meditation 8-week session. 9 a.m. Sept. 6. Beaumont Centre Family YMCA, 3251 Beaumont Centre Cir, Lexington. $50 for Y members, $77 non-members. (859) 219-9622, Register at: www.ymcacky.org/programs/tai.

Beginner Shaolin Martial Arts 8-week session. Noon Sept. 6. Beaumont Centre Family YMCA, 3251 Beaumont Centre Cir, Lexington. $50 for Y members, $77 non-members. (859) 219-9622, Register at: www.ymcacky.org/programs/tai.

Beginner Taoist Tai Chi classes. 11 a.m. Sept. 8, 107. Unitarian Universalist Church of Lexington, 3564 Clays Mill Rd., Lexington. kentucky.usa.taoist.org, lexington.ky@taoist.org. (502) 614-6424.

Workshops & classes

Mindful Moms of Lexington. 11:15 a.m. Sept. 6. Centered, 309 N. Ashland Ave. Suite 180, Lexington. Free. centeredlex.com.

Memory Cafe. 3 p.m. Sept. 8. Joesph Beth Bronte Bistro, Lexington Green, Lexington. Free. (859) 257-8971.

Breastfeeding Basics Class. 5:30 p.m. Sept. 10. Lexington-Fayette County Health Department Public Health Clinic South, 2433 Regency Rd., Lexington. Free. (859) 288-2348. Lexingtonhealthdepartment.org.

CMS Sponsored Road to 10. Central Baptist Hospital, 1720 Nicholasville Rd., Lexington.

• A Small Physician Practice's Route to ICD-10 for Practice Managers and Office Staff. Noon. Sept. 11.

• A Small Physician Practice's Route to ICD-10 for Clinicans. 5 p.m. Sept. 11.

Lamplighters of America. The Plantory, 501 W. Sixth St., Lexington. (859) 227-5006. lamplightersofamerica.org.

• Empowering Men in Business-A Healthy Loving Leads to Healthy Minds Program. 1 p.m. Sept. 11. $25.

• Healthy Loving Leads to Healthy Minds for Parents, Teachers, Coaches & Child Advocates. 11 a.m. Sept. 13. $10.

The Lowdown on the Low Back. 4 p.m. Sept. 12. Body Structure Medical Fitness, 2600 Gribbin Dr., Lexington. Free. (859) 268-8190. www.bodystructure.com.

Yoga

Yoga Meditation & Therapy Center, 322 W. Second St., Lexington. (859) 254-9529. www.yogahealthcenter.org.

• Yoga Classes for Beginners. 6 p.m. Sept. 4, 8, 9, 11. 6 classes for $60, new students receive discount.

• Classic Yoga Classes. 6 p.m. Sept. 4, 8-11. $10 per class for a series; $12 single class.

• Yoga and Meditation for Your Wedding Party. 6 p.m. Sept. 5, 12. Call for information.

• Yoga, the Inner View: Techniques for Relaxation & Calm. 4 p.m. Sept. 7, 14. $52 total for 4 classes.

• Meditation Starter Course. 5:30 p.m. Sept. 7, 14. $65 total for 5 weeks.

Gentle Hatha Yoga with Jan Byrd, RYT. 6 p.m. Sept. 4, 11. Metta Yoga with Jan Byrd, RYT, 3564 Clays Mill Rd., Lexington. $10, suggested; class packages; student and senior discounts. (859) 361-8523. www.mymettayoga.com.

Ashtanga yoga. 9:30 a.m. Sept. 7, 9, 14. Source on High, 518 E. High St., Lexington. $15. (859) 539-2097.

Mind Body Studio, 517 Southland Dr., Lexington.

• Kundalini Yoga with Margaret McGladrey. 2 p.m. Sept. 7. $8 per class. 541-221-0026. Contact margaret.mcgladrey@gmail.com. www.mindbodystudio.org.

• Introductory Yoga series. 6 p.m. Sept. 8. $60 for 6 week series. (859) 230-2510.

• Day of Mindfulness for Body, Mind and Spirit. 6 p.m. Sept. 8. $45-$85. (859) 373-0033. www.mindbodystudio.org.

• Zen Meditation. 7:30 p.m. Sept. 10. Donations accepted. Lexingtonzencenter.org.

• Maha Yoga with Matthew Higdon. 5:30 p.m. Sept. 12. $18 per class. (859) 948-5880. InSpiritYogaBodywork.com.

Baptist Health HealthwoRx Fitness & Wellness Center, 161 Lexington Green Cir, Lexington. (859) 260-4354.

• Yoga for Cancer Healing. 10 a.m. Sept. 8, 10.

• Yoga for Multiple Sclerosis and related conditions. 11:30 a.m. Sept. 8, 10.

Easy Yoga. 6:30 p.m. Sept. 10. Woodford County Library, 115 N. Main St., Versailles. Free. (859) 873-5191. www.woodfordcountylibrary.org.

Meditation in Everyday Life. 7 p.m. Sept. 10. Shambhala Meditation Center of Lexington, 315 W. Maxwell St., Lexington. $75. (859) 225-4183. Lexington.shambhala.org.

SUPPORT GROUPS

Alcoholics Anonymous. Free. (859) 225-1212. Aa.org.

Al-Anon/Alateen. Free support group for families and friends of alcoholics. (859) 277-1877. www.lexingtonafg.com.

Alzheimer's Support, www.alz.org/kyin. 1-800-272-3900.

Bluegrass Babywearing Group Meeting. 11:30 a.m. second Monday of each month. Baby Moon Birth Resource Center, 2891 Richmond Rd., Lexington. Free. (859) 420-6262.

Cancer support

• Horses & Hope Trail Ride. 9 a.m. Sept. 14. Kentucky Horse Park Alltech Arena, 4089 Iron Works Pkwy., Lexington. Included in admission to the Kentucky Horse Park. Kentucky Cancer Program (877) 326-1134 or www.horsesandhope.org.

• Multiple Myeloma Support Group. 6:30 p.m. second Tuesday of the month. Centenary Methodist Church, 2800 Tates Creek Pike. Room 43. 1-800-955-2566, ext. 2393.

Diabetes Support

• Diabetes Support Group. 1 p.m. Sept. 8. Lexington Senior Citizens Center, 1530 Nicholasville Rd., Lexington. Free. (859) 288-2446. Lexingtonhealthdepartment.org.

• Health Chats about Diabetes. 6:15 p.m. Sept. 9. University of Kentucky Polk-Dalton Clinic, 217 Elm Tree Ln., Lexington. Free. (859) 288-2446. Lexingtonhealthdepartment.org.

Domestic Violence Support Group. 4 p.m. Sept. 8. The Nest—Center for Women, Children & Families, 530 N. Limestone St., Lexington. Free. (859) 259-1974. www.thenestlexington.org.

Drug/Alcohol abuse

Narconon. Learn to recognize the signs of drug abuse and get your loved ones help if they are at risk. Call Narconon for a free brochure on the signs addiction for all types of drugs. Narconon also offers free assessments and referrals. 800-431-1754 or DrugAbuseSolution.com.

Epilepsy Support

• Youth Epilepsy Support Group Activity. 11 a.m. Sept. 6. Baptist Health Lexington, Education Center, 1720 Building, Nicholasville Rd., Lexington. Free to youth and caregivers. RSVP by 4 p.m. Sept. 2 (502) 637-4440, 866-275-1078 x17, gzortman. www.malibujacks.net.

• Epilepsy support meeting. 6:30-8 p.m. second Tuesday of each month. Skill Enhancement and Employment Center, 535 W. Second St., Suite 205, Lexington. (866) 275-1078 or (502) 637-4440 ext. 13. Efky.org.

Emotions Anonymous. 4:30 p.m. Sundays. Crossroads Christian Church, 4128 Todds Rd. Entrance G, Room 203. Free. (859) 576-9127. Emotionsanonymous.org.

Familiesanonymous.org

• 7:45 p.m. Mondays. Ridge Behavioral Health System, 3050 Rio Dosa Dr., Lexington. (859) 269-2325.

• 5:30-6:30 p.m. Thursdays. Cynthiana Christian Church, 202 N. Main St., Cynthiana. (859) 234-1626.

• 7 p.m. Thursdays. First Christian Church, 160 Lexington St, Versailles. (859) 873-4146.

Grief support

Hospice of the Bluegrass Center for Grief and Education. 2409 Greatstone Pt., Lexington. (859) 277-2700 or (800) 876-6005. www.hospicebg.org.

• Camp HOPE. 9 a.m. Sept. 13. Hospice of the Bluegrass Center for Grief & Education, 2409 Greatstone Point, Lexington. Free. (859) 277-2700. www.hospicebg.org.

Interstitial Cystitis Support Group. 5:30-7 p.m. second Thursday each month. Lexington Public Library-Eagle Creek Branch, 101 N. Eagle Dr., Lexington. Cindy Hayden at cindy.hayden.eku.edu.

Lexington Chapter of Hearing Loss Association of Kentucky meeting. 6:30 p.m. second Thursday of each month, speaker featured. Lexington Hearing and Speech Center, 350 Henry Clay Blvd., Lexington Jean@hlaa-ky.org.

Mental Health Support Group. 6:30 p.m. Sept. 9. Daisy Hill Senior Living Community, 1001 Crossfield Dr., Versailles. Free. John (859) 519-0725.

National Alliance on Mental Illness (NAMI), walk-in orientation program. 3 p.m. Fridays. Participation Station, 869 Sparta Ct., Lexington. Free education/support programs and general information on mental illness. tracy@namilex.org or (859) 272-7891.

NAMI Introductions (National Alliance on Mental Illness). 3:30 p.m. Sept. 4, 11. Eastern State Hospital, 1350 Bull Lea Rd., Lexington. Free. (859) 272-7891.

Overeaters Anonymous. Free. (859) 951-2123. Oa.org.

• 9 a.m. Saturdays. Centenary United Methodist Church, Room 30, basement, 2800 Tates Creek Rd., Lexington.

• 7 p.m. Mondays. St. Raphael's Episcopal Church, 1891 Parkers Mill Rd., Lexington.

• 7 p.m. Tuesdays. Immanuel Baptist Church, 3100 Tates Creek Rd., Lexington. Use front door (under steeple), Hospitality Room on the right.

• 7 p.m. Wednesdays. Hunter Presbyterian Church, 109 Rosemont Garden, Lexington. (Side door, through Fellowship Hall and double doors and upstairs to lounge.)

Parkinson's support

• Parkinson's Support Group Meeting: Speaker Dr. Slevin, Movement Disorders Specialist. 1:30 p.m. Sept. 8. Crestwood Christian Church, 1882 Bellefonte Dr., Lexington. Free. (859) 277-1040. www.parkinsonslexington.com.

• Dancing with Parkinson's. 6 p.m. Sept. 11. Cardinal Hill Hospital, 2050 Versailles Rd., Lexington. Free. (859) 277-1040. www.parkinsonslexington.com.

PFLAG Confidential support group for Parents and Friends of Lesbians, Gays, Transgender. 6:30 p.m. Sept. 9. St. Michael's Episcopal Church, 2025 Bellefonte Dr., Lexington. Free. Check our website for program and schedule. (859) 338-4393. www.pflaglex.org.

Submit listings 10 days in advance at Calendar.kentucky.com by clicking on "add to our listings" at the top of the page. Events can also be submitted to Health calendar, Lexington Herald-Leader, 100 Midland Avenue, Lexington, Ky. 40508. (859) 231-3557 or 1-800-950-6397, Ext. 3557, or email cweber@herald-leader.com.

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