Brain food is real and it really does matter, says nutrition expert Liz Applegate, an author, professor and director of sports nutrition.
Brain food is real and it really does matter, says nutrition expert Liz Applegate, an author, professor and director of sports nutrition. Dmytro Gilitukha/Dreamstime TNS
Brain food is real and it really does matter, says nutrition expert Liz Applegate, an author, professor and director of sports nutrition. Dmytro Gilitukha/Dreamstime TNS

Brain food: What to eat — at any age — to fend off Alzheimer’s and dementia

February 14, 2017 9:35 AM