A new study published in the journal Cell Metabolism showed that any kind of exercise is better than none, but high-intensity interval training does best in reversing age-related changes at the cellular level.
A new study published in the journal Cell Metabolism showed that any kind of exercise is better than none, but high-intensity interval training does best in reversing age-related changes at the cellular level. Michael Sears TNS
A new study published in the journal Cell Metabolism showed that any kind of exercise is better than none, but high-intensity interval training does best in reversing age-related changes at the cellular level. Michael Sears TNS

Best way to slow aging? Exercise. But not just any kind.

March 22, 2017 2:21 PM

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