Lipstik

15 trouble-free ways to feel rejuvenated

1. Schedule a much-needed vacation.

2. Reconnect with an old friend.

3. Practice deep-breathing exercises.

4. Disconnect from your electronic devices for at least one hour every day.

5. Create your own personal mission statement.

6. Surround yourself with positive people.

7. Pamper yourself with a massage, mani-pedi or bubble bath.

8. Make a donation or volunteer your time.

9. Dust off your bicycle and go for a ride.

10. Take a walk in the park.

11. Engage in prayer and/or meditation daily.

12. Get adequate sleep.

13. Visit a local nursery to plan your spring garden.

14. Find time for a workout.

15. Practice yoga.

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