Research showed that consuming flavonoids — the kind of antioxidants in blueberries — made adults 33 percent less likely to catch a cold than those who didn’t eat flavonoid-rich foods.
Research showed that consuming flavonoids — the kind of antioxidants in blueberries — made adults 33 percent less likely to catch a cold than those who didn’t eat flavonoid-rich foods. Dreamstime/TNS
Research showed that consuming flavonoids — the kind of antioxidants in blueberries — made adults 33 percent less likely to catch a cold than those who didn’t eat flavonoid-rich foods. Dreamstime/TNS