Health & Medicine

Health calendar: Nov. 27

Calendar through Dec. 4.

Community

Holiday Vendor and Craft Show for Breast Cancer. 10 a.m.-3 p.m. Nov. 29. Andover Country Club, 3450 Todds Road. (859) 263-3710.

Advanced Bionics Cochlear Implant Technology Coffee Chat. 11 a.m.-4 p.m., 6-8 p.m. Dec. 2. Hilton Lexington Suites, 245 Lexington Green Circle. (859) 271-4000.

Perinatal Bereavement Candlelight Memorial Service. 7 p.m. Dec. 2. Beaumont Presbyterian Church, 1070 Lane Allen Rd. (859) 278-5062.

Classes

Zumba Fitness. 6:45-7:45 p.m. Nov. 27; 10-11 a.m., noon-1 p.m. Nov. 28, Dec. 1; 6-7 p.m. Dec. 2; 10 a.m.-11 a.m. Dec. 3; 6:45-7:45 p.m. Dec. 4. Genesis Center, 4050 Georgetown Rd. (859) 226-9387, Gcenterlex.com.

Bodies In Balance. 9:30-10:30 a.m. Nov. 28, Dec. 1. Charles Young Community Center, 544 E. Third St. (859) 258-3795. Lexingtonpal.com.

Kempo for Real Self-Defense. 6:30-8:30 p.m. Nov. 28, Dec. 1. Dancers' Studio, 570 Delzan Plaza. (859) 219-0360. Dancersinlexington.com.

Zumba. 6-7 p.m. Dec. 1 Lexington Parks and Recreation Artworks Cultural Center, 522 Patterson Street. (859) 288-2935.

Open Sit Meditation Practice. 7 p.m.-8:30 p.m. Dec. 2. Shambhala Meditation Center of Lexington, 315 W. Maxwell Street. (859) 225-4183.

Baby Feeding with Confidence. 10:30 a.m.-noon Dec. 3. Lexington-Fayette County Health Department Public Health Clinic South, 2433 Regency Rd. (859) 252-2371.

Yoga

Yoga Meditation & Therapy Center, 322 W. Second St. (859) 254-9529. Yogahealthcenter.org.

■ Classic Yoga Classes. 10 a.m., 1:30 p.m., 6 p.m. Nov. 27; 10 a.m. Nov. 29; 10 a.m., 4 p.m., 6 p.m. Dec. 1, 2; 6 p.m. Dec. 3; 10 a.m., 1:30 p.m., 6 p.m. Dec. 4.

■ Yoga Classes for Beginners. 6 p.m. Nov. 27, Dec. 1, 2, 4.

■ Yoga, the Inner View: Techniques for Relaxation & Calm. 5:30 p.m. Nov. 30.

■ Meditation Starter Course. 12/1 7:15 p.m. Dec. 1.

Mind Body Studio, 517 Southland Dr. (859) 373-0033.

■ Feldenkrais for Flexibility with Lethe Walter. 2 p.m. Nov. 28.

■ Maha Yoga with Matthew Higdon. 5:30 p.m. Nov. 28.

■ Gentle Hatha Yoga with Karen DiGirolamo. 6 p.m. Dec. 3.

■ Zen Meditation. 7:30 p.m. Dec. 3.

Unitarian Universalist Church of Lexington, 3564 Clays Mill Rd. (859) 223-1448. UUCL.org.

■ Gentle Hatha Yoga with Jan Byrd, RYT. 6 p.m. Nov. 27, Dec. 4.

■ Beginner Taoist Tai Chi classes. 11:30 a.m.-12:30 p.m. Dec. 1; 7-8:30 p.m. Dec. 3.

The Massage Center, 380 South Mill Street. (859) 231-1782.

■ Yoga 101, Holiday Edition. 12:30-1:45 p.m. Nov. 29.

■ Feel Better Yoga — Yoga for your Back. 5:30-6:45 p.m. Dec. 2.

■ Community Yoga Class. 4-5 p.m. Dec. 3.

Ashtanga Yoga. 9:30 a.m. Nov. 30, Dec. 2. Source on High, 518 E. High St. (859) 539-2097.

Baptist Health HealthwoRx Fitness and Wellness Center, 161 Lexington Green Cir. (859) 260-4354

■ Yoga for Cancer Healing. 10 a.m. Dec. 1, Dec. 3.

■ Yoga for Multiple Sclerosis and related conditions. 11:30 a.m. Dec. 1, Dec. 3.

SUPPORT GROUPS

Alcoholics Anonymous. Free. (859) 225-1212. AA.org.

Al-Anon/Alateen. Free support group for families and friends of alcoholics. (859) 277-1877.

Alzheimer's Support. Alz.org/kyin. 1-800-272-3900.

Autism Society of the Bluegrass. 6:30 p.m. Dec. 1. Episcopal Church of St. Michael the Archangel, 2025 Bellefonte Dr. (859) 277-7511.

Empowerment Series for Cancer Patients and Caregivers. 4 p.m. Dec. 2. American Cancer Society Hope Lodge, 1504 College Way. (859) 260-8300. Cancer.org.

Health Chats about Diabetes En Espanol. 6 p.m. Dec. 3. Bluegrass Community Health Center, 1360 Versailles Rd. (859) 259-2635.

Domestic Violence Support Group. 4 p.m. Dec. 1 The Nest Center for Women, Children & Families, 530 N. Limestone (859) 259-1974.

Grief support

■ Hospice of the Bluegrass Center for Grief and Education. 2409 Greatstone Pt. 1-800-876-6005.

■ Grief support group. 10 a.m. last Sat. each month. Ahava Center for Spiritual Living, 168 Burt Road.

Eat, Move Lose Weight Support Group. Noon Dec. 2. Lexington-Fayette County Health Department Public Health Clinic South, 2433 Regency Rd. (859) 252-2371.

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